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63 Rue Rguibate,Casablanca, Morocco +212 522 200 290  +212 664 360 490 dmc@mihanago.com
Brochure  
Marrakech Regular Tours

Wellness Escape
07 DAYS / 06 NIGHTS

6 Cities 07 Days / 06 Nights

Overview

A unique journey into southern Morocco designed to nourish both body and mind. This 7-day tour combines majestic landscapes with daily wellness practices such as sophrology, sound healing, meditation, and mindful movement. From the serene Oasis of Fint to the remote dunes of the Sahara Desert, each day invites you to reconnect with yourself and the natural world—while enjoying the comfort of private transport, charming accommodations, and nourishing local cuisine.

Detailed Program

DAY 1 : Marrakech – Oasis of Fint

Depart from Marrakech and journey south across the High Atlas Mountains via the scenic Tizi n’Tichka Pass at 2260 meters.
This stunning route winds through terraced hills, Berber villages clinging to steep slopes, and multicolored rock formations.
Several photo stops are planned along the way.
Arrive in Ouarzazate, then continue a short distance to the peaceful Oasis of Fint, hidden in a dramatic mountain setting.
Evening session: Sophrology & guided meditation
Dinner and overnight in a traditional guesthouse at the oasis.

DAY 2 : Oasis of Fint &Ouarzazate

Morning: Gentle awakening – energy activation and mindful breathing
Guided walk through the oasis to learn about traditional irrigation systems and daily rural life.
Sophrology practice mid-hike, allowing time to ground and reconnect with nature.
Afternoon visit to Ouarzazate, including the historic Kasbah of Taourirt.
Return to the oasis for a guided relaxation session to unwind at day’s end.
Dinner and overnight in Fint.

DAY 3 : Oasis of Fint – Zagora

Morning: Movement and breathing practices to start the day
Drive through the stark beauty of the Tinifift Pass (1660m), toward Agdz, gateway to the Draa Valley.
Take a scenic detour through the heart of the palm groves for a more intimate view of rural Berber life.
Resume the road to Zagora, passing mud-brick kasbahs and date palms stretching for miles.
Several stops along the way for breathing and mindfulness breaks, connecting deeply to the moment.
Evening: Sound meditation, relaxation, and Tibetan bowls
Dinner and overnight in a charming guesthouse in Zagora.

 

DAY 4 : Zagora – Erg Lihoudi

Explore the Zagora palm grove with a local guide, followed by a traditional home-cooked lunch with a local family.
Sophrology session: Awakening the senses in the palm grove.
Continue toward Erg Lihoudi, where the landscape becomes increasingly desert-like.
Visit Tamgrout, famous for its green pottery and underground library.
Pass the Tinfou dune, then reach Ouled Driss for a camel trek (1.5–2 hours) into the dunes of Erg Lihoudi.
Arrive at your desert camp for a traditional dinner and Berber music under the stars.
Evening options: Relaxation, meditation, laughter yoga, or simply gaze at the stars.
Overnight in the desert bivouac.


DAY 5 : Erg Lihoudi – Erg Chigaga

Morning energy and movement session in the dunes
Return to Ouled Driss by 4x4, then head deeper into the Sahara toward Erg Chigaga, via rocky tracks and wide open spaces.
Stop at the sacred oasis for a peaceful lunch and short rest.
Arrive at your second desert bivouac in the afternoon.
Wellness session: Tibetan bowl introduction and vibration therapy, including guided meditation and sound massage.
Climb the dunes for an unforgettable sunset in silence, observing with full awareness.
Evening: Traditional music and storytelling by the fire
Dinner and overnight in a bivouac at Erg Chigaga.

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DAY 6 : Erg Chigaga – Aït Ben Haddou

Morning practice: Movement, breathwork, and awareness in the desert air
Depart via a different route to FoumZguid, passing through the Iriki dry lake and rocky desert known as reg terrain.
Pause throughout the journey for sophrology and reflection in this lunar-like environment.
Reach the paved road at FoumZguid, then continue via Tazenakht, a hub of Berber carpet weaving.
Arrive in Aït Ben Haddou, a UNESCO-listed ksar of striking architecture.
Evening: Guided relaxation session
Dinner and overnight in a charming guesthouse near Aït Ben Haddou.

DAY 7 : Aït Ben Haddou – Marrakech

Morning: Self-massage and movement to awaken body and mind
Explore the Ksar of Aït Ben Haddou, with its maze-like alleyways and earthen architecture.
Continue via the Ounila Valley, a historic caravan route, to reach the Kasbah of Telouet, once home to the powerful Glaoui family.
Though partially in ruins, parts of the palace remain beautifully adorned with zellij and carved cedar.
Resume the route over the Tizi n’Tichka Pass back to Marrakech.
Drop-off at your riad in the medina.
Final wellness session (optional) with Cécile, adapted to your energy and needs.
Overnight in riad in Marrakech (B&B).

Inclusions

Accommodation on HB (half-board) in all hotels except the show dinner day.

Transportation by Mercedes Vito for 2 to 5 pax, and Mercedes Sprinter for 6 to 12 pax.

Transfer by 4WD from Erfoud to Merzouga and vice versa.

Camel ride for a beautiful sunset.

Show dinner at Chez Ali or Palais Dar Soukkar.

Local guides in Casablanca, Essaouira, Marrakech, Fez, Chefchaouen, Tangier, and Rabat.

Entrance fees to monuments mentioned in the itinerary.

1 bottle of water per pax per day.

Exclusions

International flights.

Tips to the driver and local guides.

Travel insurance and other items not mentioned in the inclusions.


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